Mental Health Therapy Services
Healing looks different for everyone. That's why Wild Hope Ranch offers both traditional office-based therapy and equine-assisted psychotherapy. Whether you feel most comfortable sitting in a cozy office or connecting with horses in a peaceful outdoor setting, you'll receive compassionate, evidence-based care tailored to your needs.
Office-Based Therapy
Traditional therapy provides a comfortable, private space to explore life's challenges, build practical coping skills, and work toward meaningful change. Together, we'll create a therapeutic relationship where you feel heard, supported, and empowered to grow.
I draw from a variety of evidence-based therapeutic approaches to create treatment that is personalized, collaborative, and compassionate.
While these approaches provide the framework for therapy, I believe the therapeutic relationship is the foundation for healing. My goal is to create a space where you feel genuinely seen, supported, and accepted while we work together toward the life you want to build.
Every session is tailored to your unique needs, goals, and experiences.
Therapeutic Approaches
Cognitive Behavioral Therapy (CBT)
Identify and change unhelpful thought patterns and behaviors that contribute to anxiety, depression, and other emotional challenges.
Dialectical Behavior Therapy (DBT)
Develop practical skills for managing emotions, reducing distress, improving relationships, and practicing mindfulness.
Eye Movement Desensitization and Reprocessing (EMDR)
A structured, evidence-based therapy that helps the brain process and heal from traumatic or distressing experiences.
Motivational Interviewing (MI)
A collaborative approach that helps strengthen motivation, resolve ambivalence, and support meaningful, lasting change.
Strengths-Based Therapy
Focus on your existing strengths, resilience, and resources while building confidence and identifying solutions.
Person-Centered Therapy
Create a safe, accepting, and nonjudgmental environment where you feel heard, understood, and empowered to grow.
Equine Assisted Psychotherapy
Equine-assisted psychotherapy offers unique, hands-on experiences to healing through interactions with horses. Sessions follow the EAGALA model, an evidence-based approach to mental health treatment that takes place on the ground with horses—no riding or horse experience is required.
As a Licensed Clinical Social Worker and EAGALA-certified Mental Health Professional, I work alongside an EAGALA-certified Equine Specialist and our horses to create meaningful therapeutic experiences tailored to your goals. Horses provide honest, nonjudgmental feedback that can increase self-awareness, strengthen relationships, build confidence, and support lasting emotional growth.